Depression is a serious condition, but overall emotions of “happy” and “sad” are felt by everyone. The Harvard School of Public Health tested both men and women to see if happiness and positivity could be achieved through coffee drinking, and found out that coffee can mimic the feel-good happiness that you might get from a very mild antidepressant. (Note: It won’t replace your antidepressant, so make sure to discuss this stuff with your doctor.) It gives a boost to your serotonin level, which is a chemical that helps balance your mood and overall outlook.
